GymLogic ships Circuits: the round is the unit of work
· 9 min read
GymLogic now has Circuits: supersets, AMRAP WODs, and a small pantheon of benchmarks. Why the round became the unit of work, and how we built it.
circuits
supersets
amrap
build-log
Blog
RSSEngineering write-ups, postmortems, and process notes from building GymLogic.
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Add a rep before you add a plate
· 7 min read
Progressive overload is not a weekly appointment with a bigger plate. GymLogic fills leftover reps first, then load, then a set — with RIR as a brake, not a kilo-nudge.
hypertrophyprogressive-overloadprogression -
Stop being the brain, become the body
· 8 min read
Most AI apps are LLM wrappers behind a UI. The agentic shift inverts that — your product becomes the body, the user's agent the brain. A build log on flipping GymLogic to BYOA, with the near-miss I almost shipped.
mcpbyoaagenticarchitecturebuild-log